According to Shapiro, if your constant thoughts about your partner prevent you from doing your job, that’s likely cause for concern. Additionally, if you can’t engage with others in real time
From the moment I first looked at you. I haven't been the same. 'Cause I just can't stop thinking about you. Ooohh. I want you, I need you but I'm afraid to show you. Why can't I just tell you the
Many people experience rumination, or overthinking: thoughts repeating over and over in your head. Trying to distract yourself or offering yourself reassurances will not make them go away. Instead
According to an article in the August 2007 issue of Scientific American, the brain turns blindness from micro-movements of the human eye into the capacity for vision – and a window into the mind. Eye movement and blinking can betray your thoughts: “As you read this, your eyes are rapidly flicking from left to right in small hops, bringing
3. Need for emotional dependency. If you can’t stop thinking about someone because you’ve developed an attachment to them, it can mean that you have developed a very deep emotional bond with them. 4. Familiarity. Familiarity is a psychological reason you can’t stop thinking about someone.
To stop thinking about the person who’s been on your mind, you might look at the root of your attachment to them. Next, you can identify triggers that lead to thoughts about that person and replace any negative thoughts with positive ones. It may be helpful to engage in new experiences and create new memories, as well as to practice